This purchases ALL four of the workshops with Amy Sigil & Ashley Lopez for a discounted rate of $150.00. Limited number of early bird packs available, only available until May 1, 2020 or until sold out.
What The Shimmy Was That!? with Ashley Lopez
A classic topic, and one that I never tire of...the shimmy. This workshop will prepare your body to produce big, beautiful, relaxed and powerful shimmies of all kinds. We will discuss the anatomical nature of the shimmy and how to cross-train for maximum endurance, clarity and strength. We will then work with various speeds, sizes and dynamics for shimmies, and then move on to layers, musical timing and traveling steps. You’ll leave class with an arsenal of limitless shimmy possibilities.
Layer ‘Till Yer Brain Falls Off with Ashley Lopez
Not for the faint of heart, this workshop was created for you movement nerds out there. Let’s get smarter in our bodies, challenging our brains to keep up with some serious multi-tasking layers and intelligent anatomical application so we can train ourselves to do pointlessly difficult things...just ‘cause we want to. Circles on 8’s? Polyrhythms? Multiple speeds? Footwork, arms, undulations, shimmies? We can do it all. At the same time. And when we can’t, we’ll just laugh at ourselves.
GENERATE! with Amy Sigil
Let's make things quick! Tools and tricks to get you producing fast! The art of "don't over think it" and move! Bring a video device to document the makings of the day.
WORKING IN THE MOMENT with Amy Sigil
An adventure in working with creativity and choreography in the current moment, right here and right now! This is a Sigil experimental workshop that gives dancers an opportunity to use fragmented movements to create whole prices. Think of it as going 'from street to stage'.